Begin your personal growth journey with microdosing

Microdosing offers numerous health benefits, as reported by microdosers, to improve mental health, enhance creativity, jumpstart productivity, and increase overall joy and well-being. 

Our course was created to give you insight into how microdosing, and the healing that comes with it, can have a positive impact on your life. 

Unlike pharmaceuticals, microdosing  is not a “quick fix” or a “magic pill." Support, structure and accountability are essential to driving change with microdosing. 

Start your microdosing journey

Our expert-led microdosing services support you in to improve mental health, increase joy and enhance overall wellbeing.

Microdosing can help heal & transform

Microdosing offers the opportunity for continued changes through intentional consumption, community, and coaching to help you determine how microdosing can help you.  

Retreat brings comprehensive coursework with guided meditations, journals, and coaching to provide the tools and support to help you drive change with microdosing.  

Our microdosing course was developed by doctors and psychedelic therapists and teaches you how to microdose effectively.

Backed by science and data our Microdosing course offers the opportunity to unlock creativity & productivity allowing you to feel more in tune and able to connect and affect change.

Microdosing is a tool that has the potential to bring you more mental clarity, connection to your subconscious, and physical energy. 

It can support you in reducing friction, creating better routines and habits, & choosing better daily lifestyle choices. 

You are the one who holds the most power over your health - whether it’s your mental, physical, or emotional health

Are you ready for change?

Retreat is for you if:

  • You’re burnt out, stressed, and tired

  • You’re looking to reduce anxiety

  • You’re seeking greater clarity & purpose

  • You’re looking to enhance creativity

  • You want more joy in your day-to-day

  • You’re an optimizer looking to enhance performance

  • You’re all about that flow state

  • You simply want more daily joy

Get the benefits of microdosing

We’ve developed  custom online offerings, advised by leading physicians and backed by the latest scientific research to unlock your full potential with microdosing 🍄🚀

Increased Focus
Studies show psilocybin can enhance cognitive function and increase mental clarity as a result of improved Neural Growth Factor in the brain.
Improved Mood
Studies show microdosers report reduced levels of anxiety, depression, and stress compared to control groups.
Enhanced Creativity
Studies show microdosers exhibit greater creativity and enhanced problem-solving driven by increases in divergent thinking.

Hear from our community 

five stars"Microdosing improved my mood, decreased my anxiety. The way I flow through my days has changed for the better."

five stars"Unblocked my creativity & productivity. I've never felt more effective or more in-tune with others"

five stars"Improved my creativity & productivity noticeably, with lasting effects" 

five stars"I now have a deeper sense of fulfillment. and greater clarity of purpose" 


Meet the Team

Cori Sue Morris
Founder and CEO

Cori Sue is the founder & CEO of Retreat. She’s a 3X entrepreneur, having started, scaled, and sold a media company, Bitches Who Brunch, and a marketing agency, Citrus Media. She is committed to helping others achieve their full potentials, supporting strong women, microdosing for health, and helping others. Cori holds an M.A. in International Relations from the George Washington University and a B.A. in journalism from The University of North Carolina at Chapel Hill. She is currently studying to become a licensed psychedelic facilitator with the Synthesis Institute.

Kara Ringo
Head of Healing

Kara is a psychedelic coach + guide. She is a reiki master, sound healer, spiritual empath, and intuitive channel. Passionate about her esoteric teachings, she provides a grounded and pragmatic approach to healing and wellness. From working in finance, she eventually made her way out of the spiritual closet with the support of plant medicine, and found her work expanding to microdose coaching and energy  readings + healings.