Enhance joy and improve your wellbeing with expert-led microdosing
Our comprehensive, science-backed microdosing programs and resources help you make change guided by psychedelic & medical experts.
Microdosing offers numerous health benefits, as reported by microdosers, to improve mental health, enhance creativity, jumpstart productivity, and increase overall joy and well-being.
Our course was created to give you insight into how microdosing, and the healing that comes with it, can have a positive impact on your life.
Unlike pharmaceuticals, microdosing is not a “quick fix” or a “magic pill." Support, structure and accountability are essential to driving change with microdosing.
Start your microdosing journey
Our expert-led microdosing services support you in to improve mental health, increase joy and enhance overall wellbeing.
Our microdosing course was developed by doctors and psychedelic therapists and teaches you how to microdose effectively.
Backed by science and data our Microdosing course offers the opportunity to unlock creativity & productivity allowing you to feel more in tune and able to connect and affect change.
Microdosing is a tool that has the potential to bring you more mental clarity, connection to your subconscious, and physical energy.
It can support you in reducing friction, creating better routines and habits, & choosing better daily lifestyle choices.
You are the one who holds the most power over your health - whether it’s your mental, physical, or emotional health
Retreat is for you if:
You’re burnt out, stressed, and tired
You’re looking to reduce anxiety
You’re seeking greater clarity & purpose
You’re looking to enhance creativity
You want more joy in your day-to-day
You’re an optimizer looking to enhance performance
You’re all about that flow state
You simply want more daily joy
Hear from our community
Cori Sue is the founder & CEO of Retreat. She’s a 3X entrepreneur, having started, scaled, and sold a media company, Bitches Who Brunch, and a marketing agency, Citrus Media. She is committed to helping others achieve their full potentials, supporting strong women, microdosing for health, and helping others. Cori holds an M.A. in International Relations from the George Washington University and a B.A. in journalism from The University of North Carolina at Chapel Hill. She is currently studying to become a licensed psychedelic facilitator with the Synthesis Institute.
Kara Ringo
Head of Healing
Kara is a psychedelic coach + guide. She is a reiki master, sound healer, spiritual empath, and intuitive channel. Passionate about her esoteric teachings, she provides a grounded and pragmatic approach to healing and wellness. From working in finance, she eventually made her way out of the spiritual closet with the support of plant medicine, and found her work expanding to microdose coaching and energy readings + healings.